033 - Work-Life Balance in the Trade Show Industry

Balancing work and life in the trade show industry is no joke. In this episode, we dive deep into tackling stress, handling burnout, and maintaining a healthy work environment. Don’t miss it!

Time Stamps

  • 00:46 - A Summer of Unexpecteds
  • 06:32 - Work Life Balance in the Event Industry
  • 12:15 - Managing Stress and Expectations
  • 24:42 - Balancing Work and Personal Life
  • 27:05 - Recognizing Burnout Symptoms
  • 30:15 - Maintaining a Healthy Work Environment

Snippets from the Episode

  • “We live in this world of contingency plans and backup plans in the back up to a backup plan. There's a certain amount of stress that just comes with living like that.” - Chris
  • “I think bench strength is one of the things you can do to lower stress.”

Resources

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